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Available courses
This course provides a broad overview of the fundamental concepts, principles, and practices of mindfulness. With interactive exercises to help students explore their own attitudes, mental habits and behaviors, Foundations of Mindfulness offers a pathway for living with more freedom, authenticity and ease. Featured components of the course include experiential exercises, guided meditations, personal reflection and interactive discussions.
What you'll learn
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Key mindfulness concepts and practices that support the ability to use attention in an enhanced way.
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Concepts and practices that deepen the understanding of the mind/body connection, and highlights ways that the body is a direct portal to presence.
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Guidance for enhancing resilience, with specific regard to opening to and accepting a wide range of emotion.
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How to take the benefits that come from regular meditation and integrate them into daily life, as well as establishing a regular meditation routine.
Developing an understanding of how to recognise and manage our unconscious biases is essential for creating fair, inclusive and discrimination-free workplaces and communities. Unconscious bias is not only related to race and gender. Prejudices exist in relation to age, religion, sexuality, parental status, and people who appear different from the majority. This half day workshop draws on empirical evidence to take participants on a journey of realisation. It is designed to raise awareness of bias from the unconscious to the conscious level and provide methods for positively managing prejudices for improved decision making.
WHAT DOES THE COURSE COVER?
Course content includes:
• what unconscious bias is and where it comes from;
• how unconscious bias affects decision making’ methods to identify and counteract unconscious bias.
Course learning outcomes participants will learn how to:
•Identify the meaning of unconscious bias and the psychological basis for it;
• identify their own unconscious biases and the underpinning drivers;
• identify bias in decision making processes and make necessary changes;
• take practical steps to reduce the impact on unconscious bias in the workplace.
RECOMMENDED FOR: This course is recommended for anyone who wants to better understand their own biases and how they affect day-to-day decision making. I
t is particularly beneficial for HR professionals, and for middle and senior managers who are responsible for decision making in the areas of recruitment, policy and process development, people management and organisational culture.
This course provides a framework for designing an Employee Value Proposition (EVP) that attracts and retains talent. Participants will learn to align EVP with organizational goals and communicate it effectively to employees.
Course Learning Outcome:
Participants will be able to identify EVP that aligns with organizational goals, assess employee needs, identify how to communicate the EVP effectively, and identify how to implement and evaluate the EVP.
Objectives:
Identify key components of Employee Value Proposition (EVP).
Design an EVP that attracts and retains talent.
This course focuses on the purpose and process of performance appraisals, teaching participants effective techniques for providing performance feedback and conducting constructive performance reviews.
Course Learning Outcome:
Participants will identify the purpose of performance appraisals, provide effective feedback, conduct performance reviews, and develop continuous improvement strategies for performance management.
Course Learning Objectives: Identify the processes of performance appraisals.
Learn techniques for providing feedback.
course duration - Three hours
Course Description
This course provides a comprehensive framework for creating and implementing a leadership development strategy within an organization. Participants will learn to assess leadership potential, design development programs, and measure the success of these initiatives.
Course Learning Outcome:
Participants will create a detailed leadership development strategy, assess potential leaders, design and implement leadership programs, and evaluate and refine leadership development efforts.
Course Learning Objectives:
Create a leadership development plan.
Identify and assess leadership potential.
Implement leadership training programs.
Course Learning Outcome:
Participants will identify the characteristics of a learning organization, foster a continuous learning culture, implement effective learning systems, and evaluate and improve learning initiatives.
This course delves into the basics of human behavior in organizational settings. Participants will learn to identify factors influencing behavior and develop strategies to manage and influence it positively.
Course Learning Outcome:
Participants will be able to identify various human behaviour in the workplace, identify influencing factors, identify strategies to manage behaviour and identify the essential elements of a behaviour management plan.
Course Description:
This course explores strategies to improve employee engagement by understanding its importance and identifying key factors that influence it. Participants will learn to develop and implement engagement initiatives.
Course Learning Outcome:
Participants will be able to identify the drivers of employee engagement, develop and implement effective engagement strategies, and measure and refine engagement initiatives.
Course Learning Objectives:
Define employee engagement.
Identify factors influencing engagement.
Develop strategies to improve engagement.
This course focuses on understanding and assessing organizational culture. Participants will learn various methods to profile culture, analyze data, and develop strategies to influence and improve organizational culture.
Course Learning Outcome:
Participants will accurately profile their organization's culture, analyze cultural data, create and implement strategies to improve culture, and develop a culture improvement plan.
Objectives:
Identify organizational culture components.
Learn to assess and profile organizational culture.
Course Description:
This course aims to enhance participants' executive presence by focusing on communication skills, body language, and professional etiquette. Learners will engage in video practice sessions and receive mentor feedback to build confidence and credibility.
Course Learning Outcome:
Participants will apply the elements used to Build executive presence, improve communication skills, exhibit confident body language and professional etiquette, and present an action plan to maintain executive presence.
Course Learning Objectives:
Apply executive presence techniques
Develop communication skills.
Master body language and professional etiquette.
Course Description:
This course equips managers with problem-solving frameworks and techniques to enhance their critical thinking and decision-making skills. Participants will engage in case studies and workshops to apply these methods in real-world scenarios.
Course Learning Outcome:
Participants will use problem-solving frameworks, enhance critical thinking and decision-making skills, solve real-world problems, and promote a problem-solving mindset in theirteams.
Objectives:
Use Understand problem-solving frameworks.
Develop critical thinking and decision-making skills.
Course Description:
This course is designed to help participants understand the key traits of a leadership mindset and develop techniques to enhance their leadership qualities. Through interactive scenarios and self-assessment tools, learners will gain insights into self-awareness, emotional intelligence, decision-making, and problem-solving skills necessary for effective leadership.
Learning Outcome: Participants will articulate key traits of a leadership mindset, demonstrate improved self-awareness and emotional intelligence, utilize effective decision-making and problem-solving techniques, and develop a personal leadership plan.
Course Learning Objectives:
By the end of this course, the participants will be able to
Identify key leadership mindset traits.
Learn techniques to develop leadership qualities.